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Happy Feet: The Benefits Of Podiatrists From The Rugby Frontlines


How A Podiatrist Can Help With Shin Splints

Anyone can develop shin splints, but those who run or take part in high-impact sports have an increased risk of developing this condition. Shin splints can develop when the lower leg muscles are put under strain and inflammation develops. This inflammation can affect the bone that runs down your shin, known as the tibia. Poor running technique, increasing your exercise intensity too quickly and footwear that doesn't offer appropriate support can lead to you developing shin splints, and shin splints will prevent you from taking part in the exercise you enjoy, so seeking treatment early can get you back to your active self as quickly as possible. Read More 

Plantar Fasciitis Night Splints: What to Know

If you have plantar fasciitis, then your podiatrist is likely to suggest a range of treatments. They will look to reduce your pain and discomfort. They will also treat the underlying problem. In some cases, podiatrists recommend that people wear night splints as part of their treatment program. While these splints might contribute to fixing your foot problem over time, their main aim is to help you manage pain and discomfort. Read More 

Top Tips for Keeping Your Toes Healthy

In addition to helping you walk, your toes make it easier for you to stay balanced and adopt a healthy position. Because of this, it's wise to do what you can to keep them healthy. Great toe health involves adopting certain useful habits and looking out for signs that something is wrong. Use Antibacterial Soap Soap that has antibacterial and antifungal properties can work wonders for preventing infections. It's useful for keeping athlete's foot at bay, which usually develops when the fungus on your body thrives in moist conditions. Read More 

Your Guidelines to Diabetic Foot Care

Foot problems are among the major complications that come with diabetes. Besides lessening blood flow to your feet, diabetes can also damage your nerves, both of which can lead to foot problems. Nerve damage means you could lose your skin sensations, making it hard to feel pain in your feet. On the other hand, reduced blood flow can cause cuts and blisters in your feet that are quite hard to heal. Read More 

4 Office Habits That Can Help Solve Plantar Fasciitis

Plantar fasciitis is a foot condition that affects many active people, especially runners. While the time you spend in the office might feel like a relief from the pain of plantar fasciitis, sitting for several hours a day can actually make this condition worse in the long run. Here are a few habits you can adopt at work to help you beat plantar fasciitis for good. 1. Use a Massage Ball at Your Desk Read More 

About Me

Happy Feet: The Benefits Of Podiatrists From The Rugby Frontlines

Neil the rugby coach here. I’ve been coaching first grade for over ten years. One of my biggest tasks is helping the guys to overcome various aches and pains. From aching backs to dodgy knees to ingrown toenails, they depend on me to direct them to the best practitioners. I have found that my number one priority is making sure that they have a good foot specialist. Imagine the damage that wearing the wrong shoes and having constant blisters can cause! I started thinking that if the guys in my team are unaware of the major health benefits a podiatrist can offer, others may be in the same position. I hope my blog can give a broader perspective on the profession and the conditions they treat. I’m really pleased that you found my little site and hope that it helps you to walk tall.

Latest Posts

How A Podiatrist Can Help With Shin Splints
23 May 2023

Anyone can develop shin splints, but those who run

Plantar Fasciitis Night Splints: What to Know
16 December 2022

If you have plantar fasciitis, then your podiatris

Top Tips for Keeping Your Toes Healthy
3 February 2022

In addition to helping you walk, your toes make it

Your Guidelines to Diabetic Foot Care
24 June 2021

Foot problems are among the major complications th

4 Office Habits That Can Help Solve Plantar Fasciitis
30 September 2019

Plantar fasciitis is a foot condition that affects