Menu

Happy Feet: The Benefits Of Podiatrists From The Rugby Frontlines


Guidelines To Help You Manage Feet Over-Pronation Successfully

Feet over-pronation is an abnormality that often causes hip, knee and back pain among other complications. Following the right remedial therapy for over-pronation is critical since the wrong approach can worsen the complications. Below are guidelines to help you manage over-pronation effectively. Go for Gait Analysis Gait analysis is an assessment of your movement and it helps reveal the presence of problems or malfunctions in your movement. This procedure is essential in diagnosing the nature and extent of your over-pronation condition. Read More 

Tips On Unmedicated Ways To Help You Boost Your Running Stamina

Building a good running stamina will enable you to successfully do your workouts and also keep sports injuries at bay. It's not a must that you pop a pill for you to gain stamina and build your running strength. Below are guidelines on unmedicated strategies you can use to boost your running stamina. Vary Your Running Speed Varying your running speed pushes your body to work hard and also minimizes your chances of incurring a sports injury. Read More 

Non-Surgical Podiatric Treatments For Hallux Rigidus

The notion that arthritis is a single condition is a common misconception, and this degenerative joint condition has a number of diverse variants. One of the lesser known variants of arthritis is known as hallux rigidus, a disease that can cause severe damage to the joints of the big toes. Without proper treatment, hallux rigidus can become a painful and debilitating disorder, and many patients choose surgical intervention to have their damaged toe(s) treated. Read More 

What Causes Corns to Grow on Your Feet?

If you put pressure or stress on your feet, you may get corns. These areas of hard skin contain a central point which presses down on your toe or foot, especially when you're wearing shoes. If this hits a nerve, the corn hurts. While you can remove a corn or have your podiatrist remove it for you, your foot may develop another unless you identify why the corn was there in the first place. Read More 

2 Of The Best Achilles Stretches To Reduce The Pain Of A Heel Spur

While heel spurs often occur through sports activity, due to the straining of muscles, they can also occur through regular activity such as walking. As a result, anyone is capable of getting a heel spur, regardless of your daily routine. A heel spur itself is a growth of calcium matter that forms around the ligaments and tendons in your foot, where it is connected to the heel. The major pain is felt when the spur begins to penetrate the flesh. Read More 

About Me

Happy Feet: The Benefits Of Podiatrists From The Rugby Frontlines

Neil the rugby coach here. I’ve been coaching first grade for over ten years. One of my biggest tasks is helping the guys to overcome various aches and pains. From aching backs to dodgy knees to ingrown toenails, they depend on me to direct them to the best practitioners. I have found that my number one priority is making sure that they have a good foot specialist. Imagine the damage that wearing the wrong shoes and having constant blisters can cause! I started thinking that if the guys in my team are unaware of the major health benefits a podiatrist can offer, others may be in the same position. I hope my blog can give a broader perspective on the profession and the conditions they treat. I’m really pleased that you found my little site and hope that it helps you to walk tall.

Latest Posts

How A Podiatrist Can Help With Shin Splints
23 May 2023

Anyone can develop shin splints, but those who run

Plantar Fasciitis Night Splints: What to Know
16 December 2022

If you have plantar fasciitis, then your podiatris

Top Tips for Keeping Your Toes Healthy
3 February 2022

In addition to helping you walk, your toes make it

Your Guidelines to Diabetic Foot Care
24 June 2021

Foot problems are among the major complications th

4 Office Habits That Can Help Solve Plantar Fasciitis
30 September 2019

Plantar fasciitis is a foot condition that affects