2023 - Happy Feet: The Benefits Of Podiatrists From The Rugby Frontlines

How A Podiatrist Can Help With Shin Splints

23 May 2023
Categories: , Blog

Anyone can develop shin splints, but those who run or take part in high-impact sports have an increased risk of developing this condition. Shin splints can develop when the lower leg muscles are put under strain and inflammation develops. This inflammation can affect the bone that runs down your shin, known as the tibia. Poor running technique, increasing your exercise intensity too quickly and footwear that doesn't offer appropriate support can lead to you developing shin splints, and shin splints will prevent you from taking part in the exercise you enjoy, so seeking treatment early can get you back to your active self as quickly as possible. Read More

About Me

Neil the rugby coach here. I’ve been coaching first grade for over ten years. One of my biggest tasks is helping the guys to overcome various aches and pains. From aching backs to dodgy knees to ingrown toenails, they depend on me to direct them to the best practitioners. I have found that my number one priority is making sure that they have a good foot specialist. Imagine the damage that wearing the wrong shoes and having constant blisters can cause! I started thinking that if the guys in my team are unaware of the major health benefits a podiatrist can offer, others may be in the same position. I hope my blog can give a broader perspective on the profession and the conditions they treat. I’m really pleased that you found my little site and hope that it helps you to walk tall.